F3 milwaukee

“Leave no man behind, but leave no man where you find him.”

FITNESS | FELLOWSHIP | FAITH

F3 is a national network of free, peer-led workouts for men.
We plant, grow and serve these groups to invigorate male community leadership.

Free of Charge

Open to all men

Peer led

Held outdoors

Circle of trust

Check https://map.f3nation.com to find a workout near you!

F3 meets weekly all over the Milwaukee area. All of our workouts start at 5:30 AM except for Saturday, which starts at 7:00 AM. Click on the workout name to find out more information, including how to contact us.

Name	Day	City
The Yak	Monday	Germantown
The Monkey Hump	Monday	Brookfield
The Den	Tuesday	Sussex
The Dog Pound	Tuesday	West Allis
The Den	Thursday	Sussex
The Land of Oz	Thursday	Mequon
The Yak	Friday	Germantown
Fen Woods	Friday	Franklin
The Yak	Saturday	Germantown